Psychotherapy

I work with adults, adolescents, and couples on a wide range of concerns. Therapy may focus on addressing immediate challenges, or it may involve deeper work aimed at understanding longstanding patterns and pursuing healing at their roots.

Professional Experience:

-Early emotional trauma

-Grief and loss

-Depression and manic depression

-Anxiety and panic disorders

-LGBTIQIA+

-Post traumatic stress

-Sexual abuse

-Dissociation

-Neurodivergence

-Addiction

-Anger and resentment

-Obsessions and compulsions

-Dermatillomania

-Codependency

-Relationship issues

-Identity exploration

-Insight building and self-understanding

Areas of focus:

  • Grief and loss

You may be grieving the end of a relationship, a change in your health, or an aspect of your identity that once felt central to who you were. Sometimes it looks like mourning the childhood you wish you had, years you feel were taken from you, or a life you imagined you would be living by now. Healing often means giving your pain the room to unfold and connecting to the possibility of a meaningful future

  • Caregivers

I have unique experience with professional and family caregivers navigating burnout, compassion fatigue, moral injury, and the complex identity shifts that often accompany caregiving. Therapy can provide a space to reconnect with your own needs while honoring the emotional demands of caring for others.

  • Professional Abuse or Trauma

I have a particular interest in working with individuals who have experienced abuse, exploitation, or institutional betrayal within professional relationships. Whether your experiences occurred in healthcare, psychotherapy, academia, religious institutions, or the workplace, healing often involves rebuilding trust, processing betrayal, and making sense of the impact these experiences can have on identity, relationships, and safety.

  • Survivors of Childhood Neglect

Childhood neglect often leaves invisible wounds that can shape the way we relate to ourselves and others long into adulthood. Patterns rooted in these early experiences might include chronic self-doubt, difficulty identifying your needs, shame, emotional numbness, people-pleasing, or feeling responsible for others. Healing can look like developing a greater sense of individuation and making space for early emotional feelings that need space to be expressed.

“Your visions will become clear only when you can look into your own heart. Who looks outside, dreams; who looks inside, awakes.”

-C.G. Jung